Happy Faces-Emotional Regulation
On 13th November we had the pleasure of returning to Happy Faces for the fifth time!
Our first session with Happy Faces back in 2022 focussed on emotional regulation so it was great to hear how useful parents found this and that they’d asked for a refresher.
The session was designed to support parents in nurturing emotional dysregulation in their children- and in themselves! We discussed the importance of seeing behaviour as communication and offered practical tools and strategies to manage difficult moments and overwhelm.
It was a great interactive session with lots of discussion and where appropriate individuals shared their lived experiences.
Thanks again Happy Faces!
